Strategy

How to trade the news safely in a prop firm challenge

News trading is allowed at Capifront — but a single release can move price further in a minute than in a whole session. Here is how to handle it without breaching a limit.

By the Capifront team · Updated October 1, 2026 · 6 min read

Is news trading allowed?

Yes. Capifront allows news trading on every evaluation and funded account. What is not allowed is trading only around or immediately before high-impact releases to exploit the simulation’s spread, slippage or gap behaviour rather than to express a genuine market view. Read the full list of prohibited practices in the trading rules.

Why news is dangerous for drawdown limits

Releases such as US CPI, Non-Farm Payrolls and central-bank rate decisions can move major pairs and gold sharply within seconds. Spreads widen, price can gap past your stop-loss and the fill can be worse than planned. Because the daily loss limit is measured on equity — including open trades — a position caught on the wrong side of a release can breach the limit before you can react.

Five ways to handle high-impact news

  1. Check the calendar every morning. Use the economic calendar and note every high-impact event for the currencies you trade.
  2. Reduce or close exposure before the release. If an open trade could lose more than your daily stop on a gap, cut it or move the stop to break-even before the event.
  3. Size down if you do trade it. Assume slippage: risk half your normal amount on any trade open during a release.
  4. Wait for the first move to settle. Many traders let the first 5–15 minutes pass and trade the structure that forms afterwards, when spreads have normalised.
  5. Never hold correlated positions into a release. A dollar-moving event hits every USD pair at once.

A simple news-day routine

  • Before the session: list the events, their times (in server time) and the pairs affected.
  • 15 minutes before: decide — flat, reduced, or protected with a stop at break-even.
  • After the release: do not chase the spike; wait for a clear setup that matches your plan.
  • End of day: journal what happened so your next news day follows the same rules.

The bottom line

News days are not forbidden, but they are where small mistakes become account-ending ones. Treat every high-impact release as a risk event, keep your position size small and let your plan — not the headline — decide the trade. For the full framework, see 5 risk rules every prop firm trader needs.

Frequently asked questions

Can I hold trades over news at Capifront?

Yes, news trading and holding positions through releases are allowed. Trading only around releases to exploit simulation spreads, slippage or gaps is prohibited.

Can a news spike breach my daily loss limit?

Yes. The daily limit includes floating losses on open trades, so a sharp move can breach it even if the trade is later closed at a smaller loss.

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All Capifront accounts are simulated demo accounts using virtual funds. This article is educational and is not financial or investment advice. Trading on margin carries a high level of risk.